• MILK-KID
    ARTICLES

    THE BIG LIE ABOUT DAIRY

    Dairies are not only good for your health but also puts it in danger We have all grown up and told by our parents that we should drink that three glasses of milk every day or have that cheese on our plate in order to get stronger, healthier and have…

  • vegan-food-recipe
    VEGANISM

    HOW TO VEGANISZE YOUR FAVORITE MEALS

    As a new vegan it is absolutely normal to miss non-vegan meals like Bolognese pasta, burgers or fried chicken. But there are simple vegan replacements for everything. In this article we are going to help you veganize most foods that you love! here are great vegan replacements: 1.Red lentils Food…

  • jessica-chastain
    VEGAN CELEBRITIES

    JESSICA CHASTAIN

    Jessica Chastain, the Oscar nominated actress who has been vegan for more than 12 years. Jessica Chastain has been a vegan and animal activist for over 12 years, her story of turning vegan is quite interesting and her acts after being vegan is even more fascinating. Here’s how she became…

  • BURGE-vegan-health
    VEGANISM

    SIMPLE STEPS TO GO VEGAN

    You might think about going vegan but you don’t know how to begin. we are here to help As a non-vegan or non-vegetarian you might get confused about how to start ditching meat and dairy. Or it might be hard for you to let go of your daily habits, in…

  • vegan-food-healthy
    VEGANISM

    VEGAN DIET AND IMMUNE SYSTEM

    what is the immune system? and how it is related to a vegan diet? First of all, we need to know what is our immune system. our immune system is our body’s defense system against diseases, bacteria, toxins, viruses, and whatever that can harm our body. There are some factors…

  • SMOOTHIE-vegan-berries
    VEGAN RECIPES

    ON THE GO VEGAN BREAKFAST SMOOTHIE

    The vegan smoothie great for every meal What is the best way to start your day? Of course! An energy-boosting vegan smoothie! We all have busy days at work and might not have the time for a huge breakfast, we have a solution for everyone even non-vegans! try this smoothie…

  • Jason-Mraz
    VEGAN CELEBRITIES

    How did jason mraz become vegan ?

    jason mraz , a celebrity who became vegan to support his friend talented singer, songwriter, and producer Jason Mraz who is famous for his song “I’m yours” has an interesting journey in veganism. As he mentioned in an interview with vegetarian time, one of his band members was diagnosed with…

  • omega3
    VEGANISM

    what are plant based omega 3 recourses ?

    can we source or need of omega 3 from a plant based diet ? The question that most vegans face everyday is where do you get your essential nutritions from? From questioning the sources of protein to omega 3. As most people wrongly assume that omega 3 only exist in…