• omega3
    VEGANISM

    what are plant based omega 3 recourses ?

    can we source or need of omega 3 from a plant based diet ? The question that most vegans face everyday is where do you get your essential nutritions from? From questioning the sources of protein to omega 3. As most people wrongly assume that omega 3 only exist in…

  • vegan-food
    VEGAN RECIPES

    Vegan recipe of Lentils stew

    Today we are going to surprise you with an eastern vegan recipe. Vegan lentils stew. It’s an amazing meal full of useful nutritions. It can be prepared in less than 30 minutes. Here are the ingredients: 1.one medium yellow onion 2.1cup dry green lentils 3.1cup pumpkin pure 4.1tbsp olive oil…

  • GLOBAL-WARMING
    VEGANISM

    what are the impacts of veganism on the world ?

    Vegan diet is one of the best solutions for our planet Our earth is struggling with global warming, air pollution, water pollution, hunger, deforestation and a lot of things that are all included in our website. Now here comes the fact that vegan diet can resolve all of this problems…

  • spring-roll
    VEGAN RECIPES

    VEGAN SPRING ROLL

    Fast and delicious vegan thai recipe Today we want to give you a vegan-thai recipe. super comfy and incredibly delicious. So here is what you need: Ingredients: rice paper(5psc) warm water(1 glass) carrot 2 basil (handful) rice noodle(1.5 cup cooked) lettuce (handful) Instructions: step one: Grate the carrots , chop…

  • vegan-food
    VEGAN RECIPES

    VEGAN BEEF STROGANOFF

    Today we brought you one crazy vegan meal! yes vegan beef stroganoff. Some vegans love beef stroganoff but they don’t know how to veganaise it. we got creative and made it happen. Here are the ingredients : One medium yellow onion 1 pound oyster mushroom 1/2 pound white mushroom 1…

  • NATALIE-PORTMAN
    VEGAN CELEBRITIES

    NATALIE PORTMAN

    Natalie portman and veganism The Academy award winner Natalie portman has been a vegetarian since she was 9 years old. As a child she felt so connected with animals hat she felt that is not right to have a live animals on her plate, in order for her to connect…

  • vegan-food-recipe
    VEGAN RECIPES

    VEGAN FRIED CHICKEN

    Today we’ve found a super easy and super delicious  vegan recipe . vegan fried chicken with oyster mushrooms. Are you ready? let’s begin ingredients: Spices mix: 200 g plain all-purpose flour 2 tsp baking powder 1 tsp ground ginger 1 tsp onion powder 1 tsp sugar 2 tsp garlic salt…

  • VEGAN CELEBRITIES

    BENEDICT CUMBERBATCH

    Sherlock holmes is a vegan Super talented British actor Benedict cumberbatch who is famous for his role in BBC series Sherlock holmes and Marvel series Dr. strange recently declared that he is a vegan in three different interviews. He was named Peta’s most beautiful vegan in 2018. in an interview…